Price: $8.99
(as of May 25,2022 13:50:22 UTC – Details)
From the Publisher
Plant-based diets emphasize fresh produce, whole grains, beans, seeds, as well as nuts by default, but not everyone who consumes a plant-based diet does so completely.
As with any diet, a person’s genetics, preexisting medical conditions, activity level, & any nutritional deficiencies or food allergies must all be considered.
Even if you have tried out other diet plans in the past, and none of them are providing you with the benefits or the results that you are hoping for you can secure long-term health benefits by selecting from 600 recipes that have been specially made part of this book.
Consumption of a plant-based diet has numerous advantages:
This diet is ideal for heart health
It has no dietary cholesterol
It is low in saturated fat content
It promotes a healthy balance of beneficial bacteria in the gut
Whole plant-based foods are high in fiber
ASIN : B09NF1RRY2
Publication date : December 9, 2021
Language : English
File size : 3841 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 758 pages
Lending : Enabled